The Echo in the Well Format:Audio Almaas and his colleagues at

Almaas and his colleagues at the Ridhwan School have taught a form of spiritual investigation they call Inquiry—an exploration of our moment-to-moment experience and the patterns that impede "the free unfoldment of the soul

Opening themes of the spirit and weaving them with experiential exercises

In a world where our attention gets distracted and diverted at every turn

Simply allow the music to guide your breathing and awareness as it activates and balances your energies

and possessing an immense capacity for love

The Echo in the Well Format:Audio Almaas and his colleagues atOn the first half of this recording, David Whyte recites new poems from the cycle of Irish poems contained in his work, River Flow: New & Selected Poems. Drawing from places of pilgrimage he has visited during his travels, he speaks of the way the ancient Celtic tradition embodies an edge between past and present; a way that is neither this nor that; a moveable form of celebration between the two worlds that refuses to choose between them. In the